Feel Weightless

While there are many of us who struggle with food and weight, the women who receive most benefit from joining the Weightless Experience typically have these things in common:

1. It’s been a lifelong issue — They’ve felt self-conscious about their weight for as long as they can remember, in most cases going all the way back to childhood, and might remember sneaking food or comforting themselves with food from a very young age.
2. They’ve tried everything — They’ve been working really hard to try and solve their problem through diet and exercise but nothing works, at least not long term, which is making them question whether there’s a deeper, emotional reason for their struggle with food and weight.
3. They’re “ready” — Getting to the root cause of our struggle with food and weight takes a certain willingness to look within. Having had no long-term success with typical weight-loss methods, the women who are most successful in the program feel ready to do the inner emotional work required to get sustainable results.

The Weightless Experience is not for people who are looking for a fad diet, nutrition advice or a quick fix weight-loss solution, as our focus is on developing sustainable mental and emotional foundations that will lead to long-lasting results.

If you’re unsure whether the Weightless Experience is right for you, don’t hesitate to book in for a complimentary consultation with me. After many years of doing this work, I have a pretty good sense of whom it will be beneficial for and only accept people into the program if I know they’ll be able to get great results.

To get the best results in the Weightless Experience, I recommend allocating 1-2 hours of self-study per week.

You'll also meet with me for a private coaching session once per month and can join in on the weekly group Q&A sessions anytime you have a question.

If you put in the work, then you’ll absolutely get results.

Coaching is a bit like going to the gym. If you pay for the program but never actually go to the gym then you won’t see results, and it’s the same here. Despite my best efforts, the Weightless Experience won’t change your life — only you can do that.

I promise to provide you with all the tools and support you need to become Weightless. When you use them and implement them into your daily life, you’ll experience life-changing results.

This program is not a quick fix or a magic bullet — it’s a journey, and it’s a bit like peeling off layers of an onion. Some people have more layers to work through, or they travel at a different pace, but all my clients who have diligently applied every step of Weightless Experience walk away feeling great about themselves, confident in who they are, sane around food, and they’re out there living their best life!

You can expect to:

• Stop binge eating and emotional eating
• Enjoy food guilt-free without feeling restricted
• Not have your life revolve around your next meal
• Choose to eat foods that you want to eat and that feel good to you, not eat them because you ‘should’
• Have a cookie or a piece of chocolate without eating the whole packet
• Learn to tune in with your body’s innate wisdom and eat in a way that works for you
• Get a much deeper understanding of yourself and what you’re really craving
• Have a tub of ice cream in the freezer at home and then completely forget about if for weeks until you actually want some
• Increase your self-confidence, self-respect and self-worth
• Learn to trust yourself and your body again
• Release the emotional weight you’ve been holding onto for years
• Become really consistent with your healthy habits
• Wear a bikini or bathing suit on the beach without worrying about what other people are thinking about you
• Feel at peace with food, your body and yourself
• Have an increased appetite for life

And I’m not even mentioning the unexpected ripple effects onto other areas of your life like your relationships, your career and your finances!

That depends on what kind of weight we’re talking about.

Here’s what I guarantee you’ll lose:

• The weight of other people’s opinions and expectations of you
• The emotional weight of childhood wounds and low self-worth
• The mental load of self-judgment, self-loathing and self-critical thoughts
• The heaviness that comes from not feeling good in your own skin
• And so much more…

As to physical weight, that will depend on your history with food, weight and dieting.

Using a holistic and weight-neutral approach, the Weightless Experience will help you heal your relationship with food so you can develop sustainable healthy habits and discover a way of eating that works for your unique body and lifestyle.

In addition to weight loss, our members have experienced considerable health results such as reversing pre-diabetes, lower blood pressure, increased energy levels and improved mental health.

As part of the Weightless Experience you'll get exclusive access to a 3-hour VIP healing experience with me using Rapid Transformational Therapy.

Rapid Transformational Therapy is a hybrid therapy, created by award-winning therapist Marisa Peer, that offers fast and achievable results by combining the best of neurolinguistic programming (NLP), hypnosis, cognitive behaviour therapy, and psychotherapy.

While other therapies and wellness programs often only treat the external symptoms and try to make changes at a behavioural level, RTT uses hypnosis to uncover the subconscious root cause of why, where and when our struggles with food and weight originated, and heals them at the source so we can free ourselves from them permanently.

Sessions last between 2.5-3 hours and can be done in the comfort of your own home via video conference. After the session, you’ll receive a personalised hypnosis recording designed to be listened to for 28 days following your session in order to permanently override old patterns with new and supportive thoughts.

Not a problem! The Weightless Experience does not condemn nor recommend any particular foods or food groups. My focus is on helping you heal your relationship with food so that you can make empowered choices for yourself and for your health.

If certain medical conditions require you to eliminate certain foods from your daily diet, I’ll fully support you in those decisions and help you shift your mindset and emotions around those decisions so that you won’t feel deprived or restricted.

I’m certified in Mind Body Nutrition and Eating Psychology by the Institute for the Psychology of Eating. I’m also a Clinical Hypnotherapist and Rapid Transformational Therapist and have personally trained under Marisa Peer. These certifications compliment thousands of hours of personal research into the fields of psychology, mental and emotional health, and personal development.

In addition, I come from a finance and software engineering background and have 10 years experience in high-touch customer service, team management and coaching in a corporate setting. This means that I’ve come at this from a very different angle than traditional health professionals, which is what allows me to really focus on getting to the root cause rather than treating symptoms.

As to whether you can trust me, that decision sits with you. I know you’ve been promised a lot in the past, and you’ve been disappointed a lot too. That’s why the Weightless Experience comes with a 30-day guarantee so that you can truly get a taste of the Weightless principles and philosophy and make sure this is a good fit for you.