It's exhausting to spend your whole life feeling self-conscious about your weight
✗ Feel like you’ve tried every diet that exists?
✗ But always end up losing control, no matter how hard you try?
✗ So then you self-medicate with food to feel better?
✗ Which ultimately only makes you feel worse about yourself?
The struggle is real.
But do you really want to get to 80 years old and still be worrying about your weight?
Feel confident in your own skin again
Spending your whole life feeling like there’s something wrong with your weight takes a toll, and it can easily leave you feeling like there’s something wrong with you.
I promise you though, there isn’t.
It’s just that all those diets you've tried over the years were never able to help you release what’s truly been weighing you down.
As a certified Binge Eating therapist with first-hand experience of what it takes to end this lifelong struggle with food and weight, I’m here to help you release the emotional weight that’s driving you towards food — so you can finally feel confident in your own skin again.
Hey, I'm Joni Seeto
BINGE EATING THERAPIST, C.HYP RTT
I know how exhausting it feels to worry about food and weight all day. How self-conscious you feel every time you leave the house. How you hate yourself when, yet again, you end up eating something you shouldn’t. And how sometimes the only thing that can make you feel better in those moments of shame and self-hatred… is food.
Like you, I spent 20+ years stuck in the cycle of dieting and binging. It’s only when I hit rockbottom back in 2017 that I finally figured out how to put an end to my struggle with food and weight once and for all, and discovered a sense of inner peace I didn’t even know existed.
For the first time in my life I felt... Weightless.
Since then, I’ve helped hundreds more women experience this same sense of weightlessness that comes from feeling comfortable in your own skin and at peace with food.Read Joni's Story
"I'm out enjoying life again!"
I came across Joni when I was truly at my wits end. I’d had it with myself and thought my life was doomed to a cycle of dieting, losing weight, gaining back more than I lost, then feeling so disgusted with myself that I’d binge to comfort myself - and doing that over and over again.
Now I finally see that my worth is so much more than a number on the scale. I’m releasing my emotional baggage and after years of isolating myself I’m finally out and about enjoying life again. I'm so grateful!
"I'm more confident now than I've been in a long time!"
Before I met Joni I hated my body and convinced myself I had to be a certain weight to be loved and valued by others. Funny how things change once you start liking the person in the mirror!
I’ve gained so much insight to myself, the root causes of the emotional eating and steps towards body acceptance. I'm more confident now than I've been in a long time!
- Palma I.
What help do you need?
"I want to understand why I turn to food"
DECODE YOUR CRAVINGS QUIZ
If you struggle to understand why you keep turning to food (even when you’re determined not to!), take the Decode Your Cravings quiz to get instant insights into what it is you’re really craving.
✔ Discover what’s really driving you towards food
✔ Get personalised tips on how to break the cycle of dieting and binge eating
✔ Totally free and takes just 5 minutes to complete
"I want to break the cycle once and for all"
BREAK THE BINGE EATING CYCLE
In this 30-minute video training, you'll discover the 7 mindset shifts you need to stop self-sabotaging with food so you can finally break the binge eating cycle and feel confident in your own skin. I'll also share:
✔ The 3 most common mistakes women make when trying to stop binge eating (and how to avoid them)
✔ How to enjoy food without having it rule your life
✔ My proven 6-step strategy to break the binge eating cycle and feel confident in your own skin
Want to know how to break the binge eating cycle once and for all?
Watch my free 30-minute Masterclass to discover the 7 mindset shifts you need to stop self-sabotaging with food so you can finally feel confident in your own skin.
Register now to get instant access
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